Known as the 'queen of spices' due to the high cost and highly scented flavour. The flavour is aromatic,
are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum commonly used
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.
The peanut, also known as the groundnut and the goober and taxonomically. legume crop grown
is an edible legume. They resemble a tiny bean, grow in pods, and come in red, brown, black, and green varieties
flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa
is the seed of the grass species Oryza sativa (Asian rice) or Oryza glaberrima (African rice). As a cereal grain
is a root vegetable. It is the underground part of the cassava shrub, which has the Latin name Manihot esculenta.
It is also a good source of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium and Copper
a plant originating from Brazil, is a nut high in minerals. keeping a check on various ailments, such as heart disease.
Maize is the most important cereal crop in sub-Saharan Africa (SSA) and an important staple food.
